The Most Underrated Food

The Sweet Potato

• Naturally sweet without added sugar
• Packed with fiber and vitamin A
• Work in both savory and sweet recipes
• Meal-prep friendly

Why I Love Cooking with Sweet Potatoes

They are so easy to cook! Just preheat your oven or air-fryer to 205C/400F and pop those bad boys in!

• I like to poke a few holes in them to let the natural sugars and steam to escape.

40-55 minutes later, you have sweet and soft goodness that can be eaten plain, or by adding cinnamon and sweetener of choice.

There are so many other ways sweet potatoes can be cooked as well.